CGM Post-Consumption
Sausage & Egg Tacos with Asparagus
3 Tacos with Eggs and Sausage with side of Asparagus.
There was a 3rd taco not pictured. 3x La Banderita Street Taco tortillas, 3 Eggs, 8g Cheddar Cheese, 3 Johnsonville Breakfast Sausage Links, 14g Red Onion, 105g Asparagus.
Calories: 531
Net Carbs: 9g
2HR Glucose Reaction: +18mg/dL
Baseline Glucose
Blood glucose reading prior to consumption.
87mg/dL
2-Hour High
Highest reading 2-hours post-consumption.
105mg/dL
Impact
Blood glucose change from baseline to peak reading.
+18
Net Carbs
Net Carbs of what was consumed.
9g
Reaction Time
Time to surpass the baseline or surpass most recent high.
19 Min.
Recovery Time
Total time it takes to return from peak, back to baseline.
150 Min