CGM Post-Consumption
Ribeye Steak with Cauli Mash & Veg
8oz Ribeye Steak with cheddar cauliflower mash, and veggies.
8oz Grass-fed Ribeye, Cauliflower Mash topped with Cheese, Broccolini, Asparagus, Baby Bella Mushrooms.
Calories: 783
Net Carbs: 13g
2HR Glucose Reaction: +8mg/dL
Baseline Glucose
Blood glucose reading prior to consumption.
76mg/dL
2-Hour High
Highest reading 2-hours post-consumption.
84mg/dL
Impact
Blood glucose change from baseline to peak reading.
+8
Net Carbs
Net Carbs of what was consumed.
13g
Reaction Time
Time to surpass the baseline or surpass most recent high.
0 Min.
Recovery Time
Total time it takes to return from peak, back to baseline.
30 Min