CGM Post-Consumption
IHOP 2x2x2 + Avocado
Two eggs, two bacon, two sausage, avocado, and 2 cups of coffee.
2-3 Scrambled Eggs, 2 Sausage Links, 2 Slices of Bacon, 1/3 an Avocado, 1 Leaf of Romaine Lettuce. 2 Cups of Coffee with 1 Packet of Splenda and 1 tbsp Half & Half each.
Calories: 619
Net Carbs: 8g
2HR Glucose Reaction: -7mg/dL
Baseline Glucose
Blood glucose reading prior to consumption.
85mg/dL
2-Hour High
Highest reading 2-hours post-consumption.
78mg/dL
Impact
Blood glucose change from baseline to peak reading.
-7
Net Carbs
Net Carbs of what was consumed.
8g
Reaction Time
Time to surpass the baseline or surpass most recent high.
0 Min.
Recovery Time
Total time it takes to return from peak, back to baseline.
None