2x Bratwurst Dogs
Two Bratwurst Sausages on low-carb tortillas with onions, peppers, and sauerkraut.
2x La Banderita Street Taco Tortillas, 2x Johnsonville Bratwurst Sausages, 30g Sauerkraut, 3tsp Spicy Mustard, 40g Bell Peppers, 26g White Onion, 34g Red Onion.
Calories: 612
Net Carbs: 8g
2HR Glucose Reaction: +21mg/dL
Baseline Glucose
Blood glucose reading prior to consumption.
85mg/dL
2-Hour High
Highest reading 2-hours post-consumption.
106mg/dL
Impact
Blood glucose change from baseline to peak reading.
+21
Net Carbs
Net Carbs of what was consumed.
8g
Reaction Time
Time to surpass the baseline or surpass most recent high.
31 Min.
Recovery Time
Total time it takes to return from peak, back to baseline.
120 Min