CGM Post-Consumption
Stevia In The Raw (Packets)
4 Stevia In The Raw Packets with black coffee.
Conditions
Fasted for 12 hours prior.Notes & Observations
All 4 packets were consumed in about 5 minutes with 12oz of black coffee.
Likely less of an effect if they were spread out over an longer period of time, such as 1 packet per cup of coffee.
Baseline Glucose
Blood glucose reading prior to consumption.
86mg/dL
2-Hour High
Highest reading 2-hours post-consumption.
95mg/dL
Impact
Blood glucose change from baseline to peak reading.
+9
Net Carbs
Net Carbs of what was consumed.
0-2g
Reaction Time
Time to surpass the baseline or surpass most recent high.
51 Min.
Recovery Time
Total time it takes to return from peak, back to baseline.
71 Min