La Banderita Taco Tortillas
2 La Banderita Carb Counter, Street Taco Tortillas
Conditions
2 Hours prior I had consumed the onions. Maybe cause for a redo if the onions had a delayed effect or amplified the results of this test.Notes & Observations
Ate the 2 tortillas, plain with water only. I’m basically fasted(food) for near 19 hours, other than drinking 10oz of coffee in the morning and downing an ounce of red onion(11 calories) 2 hours ago, for prior tests.
The onions 2 hours prior may have influenced the results of this test.
To avoid this in the future, I may just do one test per day from now on while completely fasted.
I will re-do this test in the coming days.
Baseline Glucose
Blood glucose reading prior to consumption.
88mg/dL
2-Hour High
Highest reading 2-hours post-consumption.
96mg/dL
Impact
Blood glucose change from baseline to peak reading.
+8
Net Carbs
Net Carbs of what was consumed.
0g
Reaction Time
Time to surpass the baseline or surpass most recent high.
0 Min.
Recovery Time
Total time it takes to return from peak, back to baseline.
15 Min
